Introducing the Power of Habit
One habit I have is to leave the work that I need to do for the last day. "Procrastinate" One good habit that I have is that I always push myself to the best that I can.
Activity: First watch this video.
Reflection: After you have watched the video, write a reflection defining habit in your own words.
Habit is an act we do without thinking, is the act that comes out of us naturally.A habit can be defined as good or bad depending on the outcome or reward of it, the good habits give us a good outcome like for example if I have a habit of always doing my work ahead of time not on the last day, I consider that a good habit because I will always be ready and wont be stressing over at the last minute to complete the work. There is also bad habits those are the ones that gives you a bad reward or outcome like going to school late because you always stay up all night playing games, that is a bad habit because your going to fail the class because your never there.
Habit is an act we do without thinking, is the act that comes out of us naturally.A habit can be defined as good or bad depending on the outcome or reward of it, the good habits give us a good outcome like for example if I have a habit of always doing my work ahead of time not on the last day, I consider that a good habit because I will always be ready and wont be stressing over at the last minute to complete the work. There is also bad habits those are the ones that gives you a bad reward or outcome like going to school late because you always stay up all night playing games, that is a bad habit because your going to fail the class because your never there.